Category Archives: Beauty

The Road Home

THE RAINS came gently last night after so many weeks of dry weather. I lay awake with the window open, listening to the burbling and thrumming, thinking of rainy days at summer camp, stretched out on my bunk reading comics and writing letters to my mother. And of afternoon thunderstorms in Washington, that lush city of trees and parks and steep avenues, my hometown, built on a swamp.

Tomorrow I get on the boat at 7 a.m. and drive backwards in my rainy memory, first to Virginia and my sister, then to Delaware and my Dad. Maryland, like my mother and Massachusetts Avenue and Northwest Washington, in the rearview mirror. But like so many tricks of the mind, not really gone.

I have been up and down I-95 hundreds of times in my adult life, moving as I have from New York to Connecticut to Rhode Island to Connecticut to Massachusetts. (Good Lord, more than 20 domiciles in all that. ‘Just keep moving’ was my mantra for too long.) I have also hopped on the boat, as we call the ferry, to get over to America probably hundreds of times since I moved to this Island 13 years ago.

And yet I always get a little nervous.

This afternoon I got my first vaccine. It took me four tries and three weeks to get an appointment at our hospital, but I am very grateful to have nabbed this jab before traveling. And that my various allergies seem not to have caused any side effects.

I am leaving the boys behind. We joked that I should have created a You Tube video for all the watering and care of seedlings and dahlia tubers and garden beds and awakening perennials that will need to occur. Not necessary, as I know the one who can use the telephone (the other has paws) will not hesitate to send text messages and photos with ‘Help!’ Emojis. At least this rain, a rain that has turned from gentle to drenching, postpones the watering. 

I don’t like leaving them, and I am such a homebody (one who has not really minded the decreased social activity of the pandemic times) that it feels unsettling to go. And yet I want to see my Dad and sister so much.

That’s how it goes. I’ve worked too hard in the last few months. Written and edited literally thousands and thousands of words. Spent too much time in front of the computer. My neck hurts and I’ve gained weight from eating too many chocolate chips and sitting too much. But I’m listening to that. Getting up from the chair will be good.

One bright note on all that work: I wrote two gardening pieces last week, one on (you guessed it) a group of spring-flowering plants I’m in love with — hellebores (pictured here). We ventured over to Polly Hill Arboretum to see them in bloom and walked the path to the Far Barn, past the magnolia, the stewartia, the rhodies waking up. Polly Hill is magical.

Last in my rambling pre-travel thoughts today: I am reading Lab Girl. Have you read it? Somehow this memoir floated around me, just published, when I worked part-time at Bunch of Grapes bookstore for a year and a half. (That time was crucial in rebooting my love of reading.) And yet I couldn’t grab it; I shelved it, sold it, brushed dust off of it. Read the jacket copy. But never bought it and took it home. The time wasn’t right.

Books find you when you’re ready, and now is the perfect time for me to read how one woman (a very accomplished scientist) manages her passion for plants and science and discovery along with her clinically overactive brain by writing things down.

I just read this paragraph and want to share it with you. It comes right after she learns about the death of her favorite childhood tree, a tree who’s life – a life with milestones – she never really considered until it died. (Does everyone have their own childhood tree? I never thought about that.)

“Time has also changed me, my perception of my tree, and my perception of my tree’s perception of itself. Science has taught me that everything is more complicated than we first assume, and that being able to derive happiness from discovery is a recipe for a beautiful life. It has also convinced me that carefully writing everything down is the only real defense we have against forgetting something important that once was and is no more, including the spruce tree that should have outlived me but did not.”

There is a lot to unpack there, which I haven’t time to tonight, but perhaps you will. I will turn it over tomorrow as I take the familiar road home, bumping into bits and pieces of my past along the way.

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All the Pretty Cosmos, Seed by Seed

THE DAFFODILS have finally bloomed. (We might as well be living in Nova Scotia for all the spring we have.)

The peas have been planted. Hurrah.

Thirty-six tomato starts are on the heating mat. Wait, no, correction. The tomato seeds have germinated and are now under the lights of our new gizmo. (I like to call it a gizmo, but this is what it really is: An LED SunLite 2-Tier Grow Light System. A very home-gardener-ish piece of equipment, I’m happy to say. None of this interminable hacking a small farmer has to do!)

Peppers, eggplants, and the first flower starts have taken the place of the tomatoes on the heating mat.

What varieties am I growing? First the peas. Green Arrow English shell peas, Super Sugar Snap peas, and the new purple Beauregarde snow pea from Row 7 seeds.

I always pre-sprout my peas by putting them between damp paper towels in a partially closed zip-top bag.

Then I make sure they’re coated with inoculant and plant them about an inch deep, pretty darn close together (no more than a couple inches apart so I can cram in a lot in one row!). I always think I’m going to thin them and I never do. And yet they yield prolifically. I think maybe because the roots grow down and not sideways.

I always plant them along a makeshift trellis or along one fence in the garden.

Most importantly, I protect the newly planted pea seeds from birds by covering them with fabric row cover or with upside-down plastic nursery trays (the kind with plenty of holes), weighted down with bricks to keep them from blowing away. I keep the cover on until the seedlings have a few sets of leaves.

In the tomato department: In addition to my usual assortment of cherry tomatoes (this year Sun Gold, Sweet 100, and Cherry Bomb) and my favorite sandwich and beefsteak tomatoes, Jet Star and German Green, I’m most excited about a paste tomato (also from Row 7 seeds) called Midnight Roma

Peppers and eggplants? Since I have such limited space in the fenced garden, I’m going to lean on some mini-vegetables that I hope will yield abundantly. I know my favorite Fairy Tale eggplants will comply, but I’m hoping some Lunchbox Peppers from Johnny’s will do the same. I’m also growing the delicious heirloom Jimmy Nardello pepper for the first time in five years.

But of course, as much as I love my vegetables, it’s no secret that my obsession with flowers has become all-consuming. Honestly, the number one way I deal with my anxiety these days is by reading flower books at night, imagining colorful bouquets in my head, inventing names of flowers —alphabetically — to try to fall asleep, and so on. (Though none of this has been particularly helpful this week as I try to balance too much work with preparing to travel down to see my sister and father next weekend – without having been able to procure a vaccine. At least I am getting the oil changed in my car! But enough whining.)

Clockwise from top: Cosmos ‘Double Click Rose Bonbon,’ Cosmos ‘Double Click Bicolor Violet,’ Cosmos ‘Double Click Cranberries,’ Cosmos ‘Cupcake White,’ Cosmos ‘Picotee’

And while I’m excited about my new dahlia passion, I am deeply indebted to my first loves – cosmos and zinnias – for cheering me through many years. In their honor (and because I’m just fascinated by the number of different varieties now available of both), I am seeding more than a dozen varieties of each, the most I’ve ever started.

This week, I thought I’d gather photos (mostly that I’ve taken over the years and some of new varieties from websites) of all the cosmos varieties I’m hoping to grow this year. I’ve only been able to seed a few of each variety, and God knows where they are all going to be planted (some in friends’ gardens, I’m sure!), but it will be fun to think about the spectrum of beauty and color anyway.

Clockwise from top: Cosmos ‘Apricotta,’ Cosmos ‘Sunset Orange,’ Cosmos ‘Apricot Lemonade,’ Cosmos ‘Double Click Bicolor Pink,’ Cosmos ‘Happy Ring’

If you’ve never grown cosmos, know that they are very user-friendly. The more you cut these annuals, the more they bloom. They get big and blousy and are quintessentially cottage-y. They don’t start blooming until mid-summer if you direct sow them in late May, but by starting them inside now, I’ll get blooms in June. And I learned from Erin at Floret that I should be cutting them when they are just about to open for the longest vase life.

Clockwise from top: Cosmos ‘Radiance,’ Cosmos ‘Daydream,’ Cosmos ‘Sensation Mix,’ Cosmos ‘Rubenza,’ Cosmos ‘Xanthos,’ Cosmos ‘Velouette’

Another thing I’ve learned about cosmos over the years is that I can cut down deeply into the plant to get stems long enough for arranging. It doesn’t matter that I’ll be cutting some unopened buds along with those stems, because the plant will just respond with more blooms. Some cosmos varieties grow very tall (up to six feet) and wide so give them a little space and consider corralling them with twine and stakes as the summer goes on, especially if you live in windy-world like we do. I invariably lose at least a few of my plants when the first hurricane threatens.

There they are. May the sight of them bring you joy. And if you live on the Island, give me a shout in about 8 weeks. I’ll have extra cosmos seedlings!


P.S. Good sources for Cosmos seeds include Select Seeds, Johnny’s Seeds, and Swallowtail Garden Seeds.


PEAS, PLEASE: In case you can’t wait until June to cook with peas, here are a couple of my favorite pea recipes, over on cookthevineyard.com.


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Move Over Zinnias and Cosmos, Here Come Dahlias

Photo by Chris Benzakein, Floret

THEY have names like Brown Sugar and Cupcake, Honeydew and Café au Lait. There’s a Zippity Do Da and a Gitty Up, a Bumble Rumble and a Poodle Skirt. Throw in a Lover Boy, an Irish Blackheart, a Foxy Lady, and a Platinum Blonde, and it sounds like the cast of Toy Story took a wrong turn on the studio lot and wound up on the Outlander set. 

“They” are dahlias, and I think I’m in love.

It’s not just those names, though seriously, who doesn’t want a Lucky Ducky or a Ferncliff Dolly hanging out in the yard? It’s much more. Much, much more. Starting and ending with color. With shape, size, stature, and abundant generosity in between.

Photo by Chris Benzakein, Floret

If I’d only known. Oh, I must have known dahlias. They towered in late summer in Edgartown front yards, giant fiery blooms tipping over genteel cap-rail fences. Perhaps I dismissed them for their acerbic shades of carnation red and “highlighter” lemon (more on that in a minute). But I was in the dahlia dark.

Photo by Chris Benzakein, Floret

By chance, in my last year of growing cut flowers as a farmer, I planted a few tubers next to my rows and rows of zinnias and cosmos and sunflowers. I had no idea what I was doing, and waited patiently for the shoots and leaves to appear above ground. (Staring at the ground? Yes I was.) Even when they showed up (and actually grew tall!), I wasn’t convinced they would bloom. At last, late in the summer, a raft of perky coral, ball-shaped flowers appeared to bounce on the breeze – and kept right on bouncing through October.

Susie Middleton photo

I harvested my first dahlias, popped them into my flower bunches, and thought, hmmm, I wish I had more. (More is the story of my life.)

Photo by Chris Benzakein, Floret

But it has only been in the last few years, since I discovered Floret Farm and the fabulous Erin Benzakein, that my awareness of dahlias has really blossomed. I bought Erin’s first book, Floret Farm’s Cut Flower Garden, and then the next, Floret Farm’s A Year in Flowers. I soaked up page after page of gorgeous photos, expert planting tips, thoughtful arranging advice, and detailed variety information. From daffodils to peonies, lilacs to sweet peas, I began to learn how not only annuals, but shrubs, perennials, tubers (dahlias!), bulbs, vines, flowering trees, and grasses could also contribute to gorgeous flower arrangements. 

Photo by Chris Benzakein, Floret

As a farmer, I’d been so unsure of my bouquet-making ability (and so short on time when I went solo), that I rarely sold anything but bunches of one type of flower. Having never worked on a flower farm, I didn’t know the tricks of the trade. Now I wish I had been bolder, less insecure, and more willing to learn.  

Last summer, thanks to Erin’s books and videos, I took a stab at the kind of lush, natural arranging she does. I plundered my small cut-flower garden (which includes a few dahlias I’ve managed to divide, store, and regrow) and foraged branches and stems of various leafy and flowery things lurking in the woods and along the roadsides near my house. I made a flower frog out of chicken wire, don’t you know! My efforts were hilarious. But I didn’t care. Flower arranging is so intentional and meditative (as long as you’re making just one, not 400, at a time) that it’s an ideal distraction for the busy-brained.

Photo by Chris Benzakein, Floret

And then Floret Farm’s brand new book, Discovering Dahlias, arrived in the mail last week. At first I put it aside, knowing it would be such a treat to sit and savor it that I didn’t want to spoil the experience with a cursory look. (I’m sort of weird that way; my sister always found the secret hiding place for Christmas presents, but I never wanted to look.) I told myself I’d wait until I got through the busy back-to-back deadline days.

Photo by Chris Benzakein, Floret

But one of those can’t-fall-asleep nights came along and I broke the spine. And I was off to the races. I think somewhere between learning there are eight sizes, twenty shapes (or forms), and literally thousands of varieties and seeing the astonishing range of colors, I went from charmed to hooked to officially obsessed. (As if anyone couldn’t guess that was coming.) Even before I started reading, the photographs by Erin’s husband Chris got me at hello. Just stop, I wanted to say, when looking at them. How can there be so much beauty between two covers?

Clearly dahlias are a geeky flower gardener’s dream. The permutations of color, shape, and size are seemingly infinite, as illustrated by the second half of Discovering Dahlias, where Erin and Chris have thoughtfully profiled and photographed 360 of their favorite varieties. 360! And that’s less than half of the 800 varieties they grew on the farm last season.

Photos by Chris Benzakein, Floret

The varieties are grouped by color (just as they are planted in the “rainbow” dahlia field on Floret Farm) – white, yellow, blush/champagne, peach, orange, coral, raspberry, pink, purple, red, and maroon/black. Seeing them segue together this way is a revelation. Those garish hues (including what Erin calls “highlighter” yellow, though she takes care not to dismiss it, only saying it can be difficult to pair with other shades) that I once associated with dahlias recede into this captivating new spectrum of subtly shifting color.

The photos – in the signature style Chris has developed of shooting bunches of flowers in Erin’s arms, often with her looking away from the camera – are illuminating. Showing a bunch, rather than just one blossom, gives a sense of how one dahlia variety can manifest itself in blooms each slightly different from the next. I just wish the pictures were larger!

Photo by Chris Benzakein, Floret

I am currently in the “orange” chapter of the book, and I think I may stay there awhile, though I feel like I’m dissing my pal pink. There’s just something about the ambers and pumpkins and tangerines and butterscotches. In fact, last night, around midnight, I may or may not have placed an order to a dahlia farm for three (more) dahlia tubers in orangey hues (Brown SugarIce Tea, and Maarn). These are in addition to a just a few others I ordered in January. I don’t know, I’m afraid to look in my email and find out.

Tonight I will return again to the comforting world of Discovering Dahlias, knowing there’s more to learn, more to admire, more to feed my pursuit of color and beauty.


Take note! All photos from Discovering Dahlias and of Floret Farm were taken by Chris Benzakein and provided, with permission, by Team Floret. (Thank you Team Floret!). Follow @floretflower or visit floretflowers.comfor more. And here is the link to purchase any one of the three books.

Photo by Chris Benzakein, Floret

Pretty flowers need pretty vases. Check out @farmhousepottery and @francespalmer for dahlia-friendly pottery.


“If we could see the miracle of a single flower clearly, our whole life would change.” — Buddha


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Following the Farm Dog to A Better Day

I picked up Farmer (aka the Farm Dog) at the Barnstable MSPCA 10 years ago.


BAD days happen. We all have them. I had one this week. 

The circumstances weren’t so very terrible; just uncomfortable enough that I wanted to crawl back in my Cancer-the-Crab shell where it would be safe. It’s a tactic I’ve turned to since childhood. You know the drill. 

My reaction bothered me more than anything. The problem was I was angry (rest assured, NOT with my beloved). I haven’t been really angry in years, and I’d forgotten what it feels like. My whole body overheated and my stomach turned on me, as if I had asked it to perform in front of a thousand people, naked. (My stomach has been known to portray my stage fright.) 

And then anger turned to hurt. Nothing like hurt feelings to reduce one to the emotional stability of a tired toddler. My eyes watered. Tears! Imagine!   

Worse, I soon realized I was on the down escalator heading for self-recrimination. Classic – turning the anger inward. This was not good! 

Fatigue, the heavy kind that comes when circuits are overloaded, crept up on me. But it was a busy work day so I powered forward on deadline, through a Zoom and on to the finish line. 

One silver lining to a job like mine is that you learn to write, edit, and package content quickly to get it out the door. You have to focus.

At the end of the day, Farmer was waiting for me at the bottom of the stairs. Having had his supper, he was ready to go – not just for a walk, but for The Walk, an adventure we discovered during the pandemic thanks to Google maps. It’s a backwoods route that takes us from our house to the water a couple miles away, to the shoreline of Tisbury Great Pond, one of the two largest ponds on the south shore of Martha’s Vineyard. It bumps up against the Atlantic Ocean with only a small barrier beach (sometimes breached) between.

I stepped out the back door and hurried to follow the blur of Farmer’s wagging black tail as he dashed through the woods behind our house.

We made our way across a dirt road, through a shallow wood, onto another dirt road and down a horse path, Farmer dragging his leash along, sidestepping like a Lipizzaner as he skipped along from sniff to sniff. 

We threaded an ancient way between more scrub oaks and pine seedlings, along the southern edge of a large hay field freshly spread with horse manure, picked up the path again, and finally reached the Short Cove trailhead, the start of a Land Bank trail that hugs the hedgerows, the hayfields, and wood lots of Flat Point Farm.

The wind whipped up on the stretch along the big field, Farmer’s nose to the wind sniffing wildly from target to target, landing on the prize of a slowly petrifying dead turkey. Geese honked, lifting off in unison. The farm’s sheep baa-baaed, perhaps in warning, from the barn far across the field where the hazy fuse of sunset blinked orange through the bare limbed oaks. 

Up and down and up again we went, the trail rising into a pine grove high above the first glimpse of the cove, a thick swath of golden grasses nearly obscuring the inky blue below. The soft bed of pine needles beneath us made treading lighter, softer on our feet and paws. 

Into view came the summer shack, surrounded by decades old blueberry bushes and a stately old rhododendron; the shack’s screen door knocking about, the windows long gone. 

And then at last a long deep gulp of water view. A heron. Two swans. And a brilliant study of evening light bouncing off the thick brush on the eastern shore.

As we covered that last bit of trail, space opened wide all around us, the low grassy plains of the Flat Point peninsula blending into the dark of the disappearing sun.

Farmer and I found the boardwalk path leading down to the lapping shore, stood and sniffed the rocky beach strewn with spent oyster shells. The roar of the ocean far across the water beyond the cut brought the sea humming back to us.

It was time to turn back, but suddenly everything was very still. And I was very still. I felt completely present and unfettered in that moment, like I had everything I would ever need. I was overwhelmed by a feeling of gratitude. 

It was the kind of gratitude that spiritual writer Cynthia Bourgeault calls a “healing force.” This is not your Hallmark-card gratitude or the stuff on your gratitude list. It doesn’t get its power from tangible things. This gratitude comes from a place inside you. It comes at strange and necessary times, but only in stillness, quiet — here, the gloaming.

Farmer and I made our way home in the cool March twilight, a chill rising from the ground now. 

Once home, I reread Cynthia Bourgeault’s words that have been with me for fourteen years, at first in my little notebook, later on the fridge when I lived alone, now on the bulletin board behind my computer. 


“Yes, it’s easy to be grateful when something good has been done for you.  But have you ever thought about gratitude not as a response but as a force in its own right; an initiating and healing energy that is not dependent on external circumstances but is rather an innate power of the human soul? When understood and wielded in this fashion, it has the power to liberate us from our self-imposed prisons of self-pity and envy and to actually change the energy fields (and hence, the outcome) of our circumstances.

In plain words, we can actually change our reality by being grateful first; not as a response but as an innate way of being.

…Gradually you will come to see that gratitude is not a response; it is a river that is always flowing through you, and that you can learn to flow with. Wherever your external circumstances may appear to be heading, it will always be carrying you inwardly toward fullness and love.”


Work in progress here.


P.S. I saw a meme on Facebook that pictured pets – cats and dogs – with the label “antidepressants” in front of them. I love that, and it reminded me of something else I keep tacked to my bulletin board.


Rules to Learn From Your Dog


Never pass up the opportunity for a joy ride.

Allow the experience of fresh air and wind to be pure ecstasy. When loved ones come home, always run to greet them. 

When it’s in your best interest, practice obedience. 

Let others know when they have invaded your territory. 

Take naps and stretch when rising. 

Run, romp, and play daily. 

Eat with gusto and enthusiasm. 

Be loyal. 

Never pretend to be something you’re not. 

If what you want lies buried, dig until you find it. 

When someone is having a bad day, be silent, sit close by and nuzzle them gently. 

Avoid biting when a single growl will do. 

Delight in the simple joy of a long walk. 

When you are happy, dance around and wag your whole body. 

No matter how often you’re scolded, don’t buy into the guilt thing and pout. Run right back and make friends.

 — Anonymous 


“With gratitude, optimism is sustainable.” 

— Michael J. Fox

WATCH this inspiring interview with Fox for this recent Martha’s Vineyard Book Festival virtual winter event, on the subject of Fox’s new book, No Time Like the Future: An Optimist Considers Mortality.




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Where Our Wild Things Are

That February was cold and clear, a month of little snow and many blue-sky days. The year was 2008; I was thirteen months sober. I had taken the last ferry on the last Friday in January from the mainland to the Island in an act of bravery or insanity or cruelty, depending on what story I tell myself now. 

Officially I needed a rest; unofficially I needed a month or two away from my husband — space and time and water between us. But there was nothing official or unofficial about the way I felt: sad, scared, and completely confused about who Susie was. Early sobriety had made one thing clear: I wasn’t who I thought I was. But who was I? 

The crossing was a bit rough that Friday night. The boat lumbered through the swells, rolling slowly from side to side while I holed up in my red Honda, packed to the gills with books and whatnots and a Raggedy Ann, crying my eyes out, wondering what I had done.

From the ferry landing in Vineyard Haven, I made my way to Oak Bluffs along dark roads I’d never driven to a rental I’d never seen, but for a small photo on the internet. I was to let myself in; there would be no key. Once there, inside the cozy cottage furnished with comfortable old furniture, I was relieved. I unpacked. I tucked myself into a strange bed up the loft stairs under the eaves, and wondered, now what? 

In the morning, I drove to Lambert’s Cove beach, where I’d once been taken by friends on a visit to Martha’s Vineyard years before. I remembered the name, and fumbled with my folding map to find it. There I found a sandy path strewn with pine needles leading up and over an impressive range of dunes and down to a pretty shoreline stretching this way and that, the sparkle of sunlight on the water forcing me to squint for focus. 

Without warning I began to cry again. There was nothing I could do but walk and walk, stooping for shells and rocks, tracing the trail of foam left behind by spent waves returning to wherever they came from. Water. Walking. Brilliant sunshine. I felt better.

The next day I ventured further “up” Island thanks to my crumpled map. I parked at the trailhead of Menemsha Hills Reservation and began walking through the woods. This was not the beach, nor was it familiar terrain. I was leery of this strange world of twisted trees, bare-limbed and wallpapered with lichen. It seemed as if they were in an active battle with the elements and that they might come alive to skirmish at any minute. 

I followed the path, at times a staircase of thick knobby tree roots, at times a black ribbon of dirt composted from ages of decay, uphill, left and right, right and left, finally taking a short spur to a clearing and a lookout, where Vineyard Sound lay blazing blue below me, the ellipses of the Elizabeth Islands punctuating the horizon.

Back on the path, I found myself descending through thicker, mossier, messier growth, over the occasional crumbling stone wall and certainly, I thought, on a journey to the bottom of the world. Or at least Middle Earth. The path got steeper and sandier and harder to navigate. When would I get to the end? How much further did I have to go? When would the water come back into view? This was scary. Very scary. Yet also very beautiful. And very quiet. I thought to turn back but I pushed on. At last, my reward was a rocky beach at the bottom of a rickety wooden staircase. If one wanted to be alone with oneself, this was, without doubt, the place to do it.

The walking went on like this for days, over wind-scraped dunes pricked with bayberry and beach plum, along rocky, sandy paths pocked by deer hooves and rabbit paws, into the deepest part of the thickest woods. I rubbed up against my fear, exposed my vulnerability, stripped down the layers of veneer that had built up between me and the natural world during too many years in an office, in the suburbs, in somebody else’s shoes. 

In the woods, where I feared the wild things were, I discovered that the fear was inside me all along. I felt self-conscious and uncomfortable at first, but it was almost as if a powerful spirit surrounded me when I was completely exposed to the wind and the sun and the whispers in the woods. It was like becoming a part of something bigger while becoming smaller at the same time, and feeling good about that. 

I am still walking, thirteen years later. Still on this Island. Still heading out every day during this pandemic to expose myself to the healing power of nature. It is a lifesaver.

AND YET only this week have I learned what might lie at the root of this drive to inhabit nature. A friend sent me this interview with British naturalist Michael McCarthy (author of The Moth Snowstorm: Nature and Joy), who, in an effort to persuade us to find joy in the natural world, has written:  

 “The sudden passionate happiness which the natural world can occasionally trigger in us may well be the most serious business of all.” 

Among other illuminations, he cites an idea that comes from a field of study called evolutionary psychology which posits that we have a deep affinity for the wild held over from our ancient selves:    

“The core perception of evolutionary psychology is that the 50,000 generations that preceded us in the Pleistocene, which is the age of the Ice Ages, when we became what we are as part of the natural world — when we were wildlife, if you like — that those generations are more important for our psyches, even now, than the 500 generations of civilization which have followed the invention of farming about 12,000 years ago. So that there is a legacy deep within us, a legacy of instinct, a legacy of inherited feelings, which may lie very deep in the tissues — it may lie underneath all the parts of civilization which we are so familiar with on a daily basis, but it has not gone; that we might have left the natural world, most of us, but the natural world has not left us.” 

McCarthy goes on to suggest that, “the natural world is a part of us, and that if we lose it, we cannot be fully who we are.”


That’s a good place to stop and offer you further inspiration for finding joy (and perhaps a part of yourself) in nature:

Why I Wake Early: New Poems, Mary Oliver

A Timbered Choir: The Sabbath Poems, Wendell Berry

Deep in the Green: An Exploration of Country Pleasures, Anne Raver

The Rural Life and More Scenes From the Rural Life, Verlyn Klinkenborg.


P.S. Thank you to all of you who continue to email and comment on the blog since the reboot! So nice to be reconnected. If you feel comfortable, I encourage you to post your thoughts in the comments section under this blog post, so that we can share conversations with each other. 

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I’ll Take an Order of Beauty and a Side of Color, Please. And a Better Night’s Sleep.

I am writing on four hours of sleep. I think I mentioned in passing that I was aiming to be honest with you, so let’s not waste any time. Here are three things not to do in the evening: Stay on your computer until 11:30 p.m. absorbing the screen’s blue light, which suppresses melatonin; eat a bowl of chocolate chips during this light show; and decide that climbing into bed and reading a riveting, gut-wrenching novel like Sadeqa Johnson’s Yellow Wife will lull you to sleep.

You might perhaps wind up like me, staying awake until 5 a.m. finishing said book.

I didn’t just stay awake; I also tip-toed downstairs to the comfy chair in the living room, where the dog was snoring on the couch and the Scotsman had turned the heat down to a level that would just barely keep pipes from freezing. At least I had a wool hat and a cheap throw. 

To improve on this situation, I then decided that drinking a cup of warm milk would be a good idea, because that’s what my grandmother Honey always did when she couldn’t sleep. But I couldn’t resist turning it into a big mug of hot cocoa (at least it was good quality cocoa!), which zeroed out any drowsy-making and put my bladder into overdrive as a bonus.  

Looking on the bright side, at least it wasn’t a nip of scotch, neat — a frequent trick during the Before Times that I used to treat sleep disturbance caused by too many evening drinks. Catch the irony there? A vicious circle.

The point is, even though I may be sane, sober, and well-intended these days, I’m still stupid. And stubborn. You?

I listened to a great podcast this week, The True Hard Work of Love and Relationships. On Being’s Krista Tippett interviewed Alain de Botton, the author of the widely read New York Times opinion piece, Why You Will Marry the Wrong Person. In it I was reminded, with relief, of the importance of realizing how imperfect we all are so that we don’t experience the chronic delusion that everyone else’s relationships are better than ours. And more importantly, so we don’t set up ridiculous expectations of our partners. We’re all crazy in some way; if we’re going to make a go of it, we’ve got to accept each other’s craziness, starting with our own. 

I bring it up because it never hurts to take a gentle look at the crazy stuff to see if it’s really working for you. And because lately I’ve been thinking that my stubbornness – or insistence on doing (or not doing) things a certain way – can sometimes actually limit my imagination (as well as affect my sleep!).

For instance, how is it that I managed to grow things outdoors for so many years, across three seasons every year, without realizing I could (more or less) recreate the experience indoors in the winter?

It took a pandemic and hibernation to snap my longing (and need) for year-round beauty into focus. In this most wintry of winters, I finally embraced the house plant. Or, more accurately, plants in the house. It started with a collection of scented geraniums I rescued from outdoors — peppermint, orange, lemon, rose — each plant with its own seductive fragrance and uniquely beautiful leaves. Some leaves as soft as bunny ears. But then I bought real houseplants, too. A fern. A jade plant. Ivy. Two fancy rosemary topiaries.

I swear I’ve done nothing more than crowd them all near southern windows and water them sporadically. And I’ve been wildly rewarded. In the breakfast room, we have a sea of soft green leaves blanketing one wall like a living mural. In the bedroom, a tabletop collection of greenery that lights up in the mid-morning sun, casting cartoon shadows on the dog basking on the carpet below. 

“Put yourself in the way of beauty,” Cheryl Strayed wrote. I have loved that ever since I read it in a little book of hers called Brave Enough. (You need that book!). But I never stopped to think about how beauty really works. What is the real reason that I love flowers and foliage so much?

Sure, nurturing plants fills a need and assuages anxieties (not inconsequential). But there’s more. It turns out there’s a connection between our vision and areas of the brain where pleasure thrives. Beauty, and its sidekick color, can actually stimulate serotonin production.

Ah ha! No wonder, for one who runs a wee bit under the optimal serotonin levels during the winter (lightbox: check, vitamin D: check, omega 3 fish oil: check), the pleasure of seeing green every morning is so rewarding. The color green supposedly reminds our brains of peaceful and pastoral settings. The color pink (my favorite) is relaxing, blue (the color of our walls) calming. And while I don’t normally lean into yellow, it’s the color of happiness — which may account for the very cheering effect of some bright yellow (and red) tulips that wandered into our house last weekend.

My suggestion? Get thee to a florist, please, and purchase a plant, some flowers, a flowering plant, or a planting flower. That’s the good kind of crazy.

Have a beauty-filled day.

P.S. Thank you to all of you who emailed me last week or commented on the blog after the reboot! So nice to be reconnected. If you feel comfortable, I want to encourage you to post your thoughts in the comments section below, so that we can share conversations with each other. 

Read last week’s post: Be the Light! Rebooting the Sixburnersue Blog

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